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調理之道，關鍵在於 平衡 身體內外之氣機。其中，腎陽為人之本，主宰 精力 之 活力。调理 腎陽，能有助於 促進 身體的功能 ，使人 容光焕发 。 可以通过 食療 、活動 等方式 強化 腎陽。 譬如 ，食用 適量 含有 溫熱 的食物，有助於 提升 腎陽之 作用 。 同时

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